Chicken Tikka Masala & Rice with Herbed Yogurt

Chicken Tikka Masala with turmeric rice and a side of herbed yogurt sauce. This meal is gluten free and contains dairy. Chicken is antibiotic-free, pasture raised, and sourced from Murray’s Chicken Farm in South Fallsburg, NY. 

754 calories 

49 grams protein

46 grams carbohydrates 

20 grams fat